Mat Pilates Instructor Training
The industry-standard qualification for Pilates instructors in the UK
A nationally recognised, Ofqual-regulated Level 3 qualification delivered in small groups of no more than 8 students. All workshops taught personally by Emma Lovelock at The Pilates Corner studio in Baldock, Hertfordshire.

Five cohorts throughout 2026
Choose the cohort that works best for your schedule. All in-person sessions are held at The Pilates Corner, Baldock SG7 6NG.
Everything you need to qualify and start teaching
The Active IQ Level 3 Diploma in Instructing Mat Pilates is an Ofqual-regulated qualification (reference 501/1778/6). It is the industry-standard entry-level qualification for Pilates instructors in the UK. Upon completion, graduates are eligible to register with CIMSPA and obtain professional indemnity insurance to begin teaching.
- Approximately 200 hours of self-paced online study via the HSP student portal
- Active IQ e-learning access including anatomy and physiology
- Two-day Workshop 1 at The Pilates Corner, Baldock
- One-day Workshop 2 at The Pilates Corner, Baldock
- Learner Achievement Portfolio (LAP) with assessor marking throughout
- Practical teaching assessment
- Active IQ certification on completion
- Student community portal access throughout
The qualification is made up of two assessed components - the Learner Achievement Portfolio and a practical teaching assessment. Both must be passed to achieve the qualification.

Online learning and in-person workshops
The course runs over approximately five months. Online learning is self-paced and accessible 24/7. In-person workshops all take place on weekends at The Pilates Corner studio.
Before Workshop 1
Self-paced online study covering the history of Pilates, the six principles, the fundamentals, and the beginner exercise library. Approximately 50 hours of study.
Workshop 1
Two full days at The Pilates Corner. Day 1: 8:00am - 4:30pm. Day 2: 9:00am - 5:30pm. Practical teaching, technique, and personalised feedback.
After Workshop 1
Online study covering the Learner Achievement Portfolio, teaching skills, client consultation, special populations, and intermediate workshop preparation.
Workshop 2
One full day at The Pilates Corner. 8:45am - 5:30pm. Introduces the intermediate repertoire and prepares students for assessment.
Practical Assessment
A taught in-person class assessed against Active IQ criteria. One reassessment is included in the course fee if needed.

Three ways to qualify
Every pathway leads to the same Active IQ Level 3 qualification. The difference is the level of support you receive along the way.
The qualification
- Full online learning portal
- Active IQ e-learning access
- Three in-person workshop days
- Practical assessment
- Learner Achievement Portfolio with assessor marking
- Active IQ certification
- Student community portal throughout
- Option to add Graduate Circle at £99 + VAT per month
The qualification + coaching
- Everything in Foundation
- 12 months Graduate Circle membership
- Two live coaching calls per month with Emma
- Call recordings for all sessions
- Marketing support and business guidance
- Graduate Circle community space
The qualification + mentorship
- Everything in Professional
- Three months one-to-one mentorship with Emma
- Business launch support
- Extended coaching beyond Graduate Circle
Payment plans are available on all pathways - 3 or 5 instalment options. A deposit of £199 + VAT secures your place.
What students say
This course is unique - it is highly personalised and you feel seen. They are personally invested in your journey. Emma is a warm cheerleader who will cheer for you to succeed even in those moments you doubt yourself.
Having known very little about the details and skill of Pilates, I've been immersed more than I ever thought I would. Emma teaches with such passion and thoroughness, it's hard not to be enthralled. It's a truly full course with loads of content and information.
Thank you to Emma for creating a supportive and encouraging space for us to learn whilst also giving us clear feedback.

Have a question before you register?
Book a no-obligation call with Emma. There's no hard sell - just an honest conversation about whether this course is right for you.
No obligation. We will be in touch within 24 hours.
